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  • Angilimalanga. Ingabe kufanele ngigqoke amaphedi amadolo namaqakala lapho ngigijima?

    Angilimalanga. Ingabe kufanele ngigqoke amaphedi amadolo namaqakala lapho ngigijima?

    Kudingeka sazi isimiso sokuklama salaba bavikeli bezemidlalo. Isibonelo, ama-knee pads nama-ankle pads, isiqondiso semicu ehlanganisiwe empeleni ilingisa isiqondiso semigqa ezungeze amalunga omzimba womuntu. Ngakho-ke, kungashiwo ukuthi igiya lokuzivikela likhulisa i-st ...
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  • Ingabe kuyasiza ukudlala i-basketball ngamaphedi amadolo? yini umsebenzi wamaphedi amadolo?

    Ingabe kuyasiza ukudlala i-basketball ngamaphedi amadolo? yini umsebenzi wamaphedi amadolo?

    Ukuthuthukiswa kwamasiko kwe-basketball kuyashesha kakhulu, eyaziwa ngokuthi ibhola lesibili ngobukhulu emhlabeni, futhi lidume kakhulu e-China, kodwa abangane abaningi ngezikhathi ezithile babangela ukulimala emadolweni noma ezihlakaleni zabo lapho bedlala izicathulo ze-basketball. ngakho-ke ama-knee pads abaluleke kakhulu, ngakho-ke ama-knee pads...
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  • Iqhaza lokugada isihlakala

    Iqhaza lokugada isihlakala

    Indima yokuqala ukunikeza ingcindezi nokunciphisa ukuvuvukala; okwesibili ukukhawulela ukunyakaza futhi uvumele indawo elimele ukuba ilulame. Ngesikhathi esifanayo, kungcono ukuthi ungavimbeli ukusebenza okuvamile kwesandla, ngakho-ke uma kungadingeki, iningi lama-wrist guard, kufanele livunyelwe ukunyakaza kweminwe...
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  • Indima yamaphedi amadolo

    Indima yamaphedi amadolo

    I-kneepadI-kneeppad ibizwa ngokuthi into esetshenziselwa ukuvikela amadolo abantu. Inendima yokuvikela ezemidlalo, ukufakwa kwamakhaza, ukugcinwa ngokuhlanganyela. Ihlukaniswe idolo lokuzivocavoca, idolo lezempilo. Ifanele abasubathi, abantu abaneminyaka ephakathi kanye nasebekhulile, kanye neziguli ezinezifo zamadolo. Ikwimodi...
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  • Ngemidlalo ehlukene, ungafanisa kanjani abavikeli bezemidlalo?

    Ngemidlalo ehlukene, ungafanisa kanjani abavikeli bezemidlalo?

    Nakuba kunezinhlobo eziningi zemishini yokuvikela ezemidlalo, akudingekile ukuba uzigqoke kuyo yonke imidlalo ngesikhathi semidlalo nemiqhudelwano. Kudingekile ukukhetha imishini yokuzivikela edingekayo yemidlalo ehlukene futhi uvikele ngokuphumelelayo izingxenye ezisengozini. Uma ufuna ukudlala i-basketball,...
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  • Amakhasimende avamile a-oda amasethi angu-30000 onogada beqakala bezemidlalo

    Amakhasimende avamile a-oda amasethi angu-30000 onogada beqakala bezemidlalo

    Namuhla, ikhasimende laseMelika lifake i-oda lemboni yethu, okuwumkhiqizo wokuvikela iqakala. Kukhona 30000 amasethi. Siyazi sonke ukuthi ukuvikela amaqakala ukuvikela amaqakala ethu ukuthi angaklolodeki. Kufanele sinake ngokukhethekile amaqakala ethu lapho sizivocavoca. Kulula kakhulu ukugoqa i-ank...
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  • Uyafuna ukugqoka amabhande asesihlakaleni ukuze ube nempilo? Indlela yokuvikela isihlakala esintekenteke?

    Uyafuna ukugqoka amabhande asesihlakaleni ukuze ube nempilo? Indlela yokuvikela isihlakala esintekenteke?

    Ingabe udinga ukugqoka ama-wristbands lapho uzivocavoca, ikakhulukazi ekuqeqesheni isisindo esisindayo? Ingabe uke wabhekana nale nkinga, abangane abathanda ukuqina? Izimbangela zokulimala kwesihlakala Ilunga lesihlakala empeleni lingelinye lamalunga alimala kalula emzimbeni womuntu. Ucwaningo selukhombisile ukuthi u-60% we-st...
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  • Ingabe kufanelekile ukuthenga amabhande asehlakaleni? Yiziphi izigcawu zezemidlalo ezivame ukuzifanelekela?

    Ingabe kufanelekile ukuthenga amabhande asehlakaleni? Yiziphi izigcawu zezemidlalo ezivame ukuzifanelekela?

    Yiqiniso, kuwufanele ukuthenga. Indawo evumelana nezimo njengesihlakala empeleni ibuthakathaka ngamandla futhi ibuthaka ekuzinzeni, ngakho ivame ukulimala. Onogada bezihlakala ezijwayelekile bahlukaniswe izinhlobo ezimbili: amandla nokuvikela. Onogada besihlakala banemisebenzi emibili esemqoka: owokudonsa umjuluko, omunye ...
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  • Indima yokuvikela ibhande

    Indima yokuvikela ibhande

    Ukuvikelwa okhalweni yindwangu esetshenziselwa ukuvikela ukhalo, eyaziwa nangokuthi ibhande eligxilile okhalweni. Ngokuthuthukiswa kwesayensi nobuchwepheshe, izinto zokuvikela okhalweni azikhawulelwe endwangu evamile, futhi umsebenzi wayo awukhawulelwe ekufudumeni. Iqhaza lokucindezelwa kokuvikela ibhande Faka isitifiketi...
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