Lapho ubuza ukuthi yiziphi izingxenye zomzimba ezisetshenziswa kakhulu emshadweni noma oqinisa ezemidlalo, lapho-ke ucabanga ngokulandela imilenze, amahlombe noma ngaphansi emuva. Ngakho-ke zivezwa ukucindezela okuphezulu ngokulinganayo. Isandla siqukethe amathambo angama-27, ayisishiyagalombili awo atholakala esihlakaleni futhi asekelwa yi-ligaments nasezintanjeni ezahlukahlukene.
Ukwakheka kwesihlakala kuyinkimbinkimbi impela, ngoba kufanele kube nokuhamba okuphezulu kokuqinisekisa yonke imisebenzi edingekayo yesandla.
Kodwa-ke, ukuhamba okuphezulu nakho kuholela ekuqineni okuncane futhi ngenxa yalokho kube yingozi enkulu yokulimala.
Ikakhulu lapho uphakamisa izinsimbi, amabutho amakhulu enza esihlakaleni. Umthwalo esihlakalweni awupheleli kakhulu lapho udwengula futhi ucindezela, kodwa futhi ngezikhathi zokuzivocavoca zakudala ezinjengokuguqeka ngaphambili noma imishini yokucindezela ngamandla. I-bandages iqinisa isihlakala futhi ngaleyo ndlela yehlise ubungozi bokulimala nokuvimbela ukungezwani noma ukulayisha ngokweqile. Ngaphezu kokuzinza, amabhandeshi okuhlasela anezinye izakhiwo ezinhle: anakho konke ukufudumala nokujikeleza kwegazi okukhuthaza imiphumela.Ukujikeleza kwegazi kwegazi kuhlale kuyindlela engcono kakhulu yokuvimbela nokuvuselelwa kabusha ngemuva komthwalo omkhulu.
Amabhandiya ama-Wrist angagoqwa kalula esihlakaleni. Zingalimaza kakhulu noma zikhulule ngokuya ngezinga elifunekayo lokuqina. Kodwa-ke, kufanele uqiniseke ukuthi abahlali bajule kakhulu ngaphansi kokuhlanganiswa. Ngaphandle kwalokho ugqoka isongo le-chic, kepha umsebenzi webhandeshi ulahlekile.
Kodwa-ke, umuntu akufanele akhohlwe ukuthi isihlakala kufanele sihlale siguquguquke. Ukuvumelana nezimo nokuqina kudlala ndawonye futhi kuphele amandla, ngokwesibonelo, lapho uguqukela noma ekugobeni kwamadolo ngaphambili. Labo abanezinkinga zokuhamba ngalezi zivivinyo ngeke bazithuthukise ngokumane basebenzise izihlakala. Kufanele uqhubeke nokusebenza ekwenzeni ngcono i-Wrist kanye ne-FOLLING ehlombe.
Ngaphezu kwalokho, kunconywa ukusebenzisaBhala Braceskuphela amasethi asindayo kanye nemithwalo ephezulu. Izihlakala zingajwayela ukucindezela ngenkathi zifudumeza. Ngoba amabhandeshi asebenza kuphela ukuvikela ukulayishwa ngokweqile. Ngakho-ke akufanele uwagqoke ngaso sonke isikhathi.
Njengoba wonke umsubathi athanda ukuya emithanjeni ephezulu ekuqeqesheni noma ekuncintisaneni, ama-brace esisongelayo ayithuluzi eliwusizo. Ngakho-ke, kufanele zitholakale kuzo zonke izikhwama zezemidlalo.
Isikhathi sePosi: Feb-17-2023
